Front Kick

This series of photos is not really sufficient to show the details of the front kick. Have a look at the IW Front Kick  video for a more in depth study (in the instructional video section)

Derek begins from a right neutral
Derek begins from a right neutral
The right arm has moved across and down from the elbow and the knee has raised in preparation for the yang phase of expansion ie striking
The right arm has moved across and down from the elbow and the knee has raised in preparation for the yang phase of expansion ie striking
The arm extends into Bil Sao and the leg snaps out with toes pointing up (the big toe would also be pulled back to avoid impact with it's tip)
The arm extends into Bil Sao and the leg snaps out with toes pointing up (the big toe would also be pulled back to avoid impact with it’s tip)